Having suffered from acne for many years I was searching online one day and found the Acne Free in 3 days website.
It promised to clear my acne in just 3 days using a natural secret of some sorts.
I was interested so bought the book...
And was instantly disappointed.
You see, acne free in 3 days is basically a 3 day apple fast that cleans out the colon of toxins.
Once the colon is clean, you get no more acne.
Well, that's the theory anyway.
How did it work in practice? Well, I did the 3 day fast on a spare weekend.
And by the third day my acne was clearing up, but nothing spectacular.
I thought of acne free in 3 days as a partial success...
But then on the 4th day my acne was gone.
Overnight it had healed up, only with slight red marks left! These cleared up in the next day or two.
I was delighted...
For a while.
After about a week after finishing the fast, my acne came back as bad as ever.
I re-read the book frantically to see what I had done wrong.
Nothing it seemed.
The author states that the fast needs to be done on a consistent basis, once or twice a month, in order to maintain clear acne-free skin.
This was possible for me as it takes far too much time and energy to do it.
I was left with so little energy (no calories) I had to stay indoors for the whole 3 days.
This is something I couldn't do 6 days a month.
So I was back to having acne again.
And it wasn't until I found out that foods like vegetable oil caused acne, that I finally cured my acne permanently.
For more information on how to clear your acne visit my website now.