In America the newspaper"s report on a daily basis on how serious the obesity problem is and with the national average being 36 percent of adults who are obese and over 60 percent of adults being overweight, it is no wonder health experts and the media reporting we have a serious problem. The weight loss problem in Chicago has become a major concern with over 27 percent of adults being classes as obese, which manes 27 percent of adults in Chicago could be at risk of developing Type 2 Diabetes.

Amazing Core Fitness the fitness experts behind the popular Amazing Core Fitness Resistance Loop Bands, priced just $14.97 from Amazon, that is helping men and women around America including Chicago to lose weight from the comfort of their own home, would like to set men and women in Chicago a weight loss challenge.

With obesity being so high in Chicago, Amazing Core Fitness would like to see more men and women in Chicago exercise so men and women could become healthier and the obesity rate dropped. Amazing Core Fitness would like to see adults in Chicago exercise for at least 30 minutes a day to become slimmer and reduce the risk of developing Type 2 Diabetes.

By exercising at least 30 minutes a day, men and women in Chicago could reduce their weight and could lose up to 2 jean sizes in eight weeks and improve their health.

Regular exercise can help men and women to lose weight and reduce the risk of developing obesity related health issues which includes Type 2 Diabetes. As well as losing weight through exercising where you can become slimmer and healthier, by regular exercise you can also reduce the chances of suffering from depression.

Medical experts have said regular exercising can improve your health including:

Improves your chances of living longer and living healthier

Helps protect you from developing heart disease and stroke or its precursors, high blood pressure and undesirable blood lipid patterns

Helps protect you from developing certain cancers, including colon and breast cancer, and possibly lung and endometrial (uterine lining) cancer

Helps prevent type 2 diabetes (what was once called adult-onset diabetes) and metabolic syndrome (a constellation of risk factors that increases the chances of developing heart disease and diabetes)

Helps prevent the insidious loss of bone known as osteoporosis

Reduces the risk of falling and improves cognitive function among older adults

Relieves symptoms of depression and anxiety and improves mood

Prevents weight gain, promotes weight loss (when combined with a lower-calorie diet), and helps keep weight off after weight loss

Improves heart-lung and muscle fitness

Improves sleep

Amazing Core Fitness Resistance Loop bands are allowing men and women who are fed up of the gym to exercise in the comfort of their own home. No longer do you need to go to a gym to exercise, for just $14.97 you can exercise in the comfort of your own home.

If live in Chicago and would like to lose weight and would like to learn more about how the Amazing Core Fitness Resistance Bands are helping people to become slimmer or would like to buy them at just $14.97 please visit http://www.amazon.com/Amazing-Core-Fitness-Resistance-Strengthening/dp/B00GVH9MO6

About Amazing Core Fitness
Learn more about Amazing Core Fitness at their official website http://amazingcorefitness.com
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