here is only one way to make your penis permanently larger and that is with hand exercises.
Nothing else besides a medical option actually works to make you permanently larger.
Everything else is a total fraud.
Find out what guys don't want you to know about these hand exercises.
How do these work, it sounds like another fairy tale? These work by massaging the soft tissue from the base of the shaft to right under the head.
The reason why these work to make you larger, and masturbation doesn't is because the motions of masturbation focus on the head of the penis and not the base were expansion and elongation is possible.
Also, the pressure used during masturbatory activity is too light, and the time periods is generally too short.
These are only possible because the penis is not a muscle, but it is actually just a mass of soft tissues and ligaments.
How much time do you have to spend maintaining your new erection size? You don't have to do a single thing, because, as mentioned before, there is no muscle.
As a result of this there is no increased level of protein consumption and no constant training.
You get to your new measurements and then you just totally stop for life and you will not shrink back.
If you want to start doing these again at some point to attempt to gain more that is absolutely possible.
  What is needed to do these properly and safely? All you need is some lubrication and some warm water to prevent friction and soreness.
You need nothing else to do these properly.