The other night during an episode of the Biggest Loser one of the contestants, Phillip, made an extremely powerful statement that I think you can personally benefit from hearing.
Phillip and his wife won the opportunity to meet with their children after weeks without seeing them and then just a few short hours later they had to once again pack up and head back to the Biggest Loser Ranch.
As Phillip was being interviewed after leaving his 3 young boys, he said something that I don't believe a lot of people picked up on.
This one sentence, though, really could change your life...
With tears in his eyes Phillip spoke about how he wanted to be a better husband and father to his family and that losing weight and getting healthier was the first step to achieving that goal.
He ended his interview with this one line that he repeated twice for emphasis: "Two months isn't the rest of your life, but 2 months can change the rest of your life...
" How powerful is that? What Phillip was getting at is that if he sacrifices RIGHT NOW for the next 2 months he can BECOME that person he and his family want him to be.
If he says no to his old unhealthy habits and focuses on positive nutrition and exercise, Phillip knows that it won't be long before he is a changed man.
I wish more people could have that laser focus like Phillip and realize that all it takes is just a couple of weeks of creating new healthy habits to transform your life forever.
My goal for you is that you will enjoy the same type of satisfaction and happiness that Phillip feels when he finally looks in the mirror and smiles back knowing that he has become the man he pictured just 2 months ago.