This article shows an example of candida die off based on a true story of a friend of mine.
She is trying to decide if she has a cold or is experiencing die-off.
If it is a cold she is not amused.
She eats right, exercises and takes enough supplements to sustain a small country, yet she is sniffle and feverish.
She freaked herself out two days ago at night.
She was up to go to the bathroom in the middle of the night and caught a glimpse of her face in the mirror.
There was blood on her cheek.
She had to run down the hall to her room and put on her glasses.
It seems that one of her blister-like things on her face started to bleed.
It was only a tiny spot once she cleaned herself up.
Hopefully this is a one time thing, because this is too much.
Tonight when she gets home she is going to put some aloe vera on her face.
She somehow managed to leave the apartment without doing it this morning.
She was shocked the other day when she was visiting her local health food store.
He was chatting with the cashier, and he said, "well the good thing about natural stuff is that there are no reactions and you can mix them all together.
" She just about fell over.
Sometimes mixing natural herbs can be equally as dangerous as prescription medicines.
She often wonders if she is taking too many things and her body is just getting confused.
She wants to hear exactly what everyone else is taking and in what order.