People often ask me whether anti aging pills actually work and if so how do they work. And the second most pressing question is which anti aging pills are the best.

Well, most of the anti aging pills work by helping to stimulate the body to produce more of it's own anti aging properties. Supplements that contain antioxidants and omega 3 oils will provide the body with additional protection against free radicals that cause aging. Supplements such as those that are associated with HGH (human growth hormone) stimulate the body to produce more of its own HGH rather than supplying it with additional HGH.

Our body deals with the natural process of aging as well as the increasing levels of pollution, stress and processed food. Unfortunately, the food that we get these days is lacking in essential nutrients or the nutrients that are there are considerably less than we are led to believe. To achieve physical balance, we must include supplements in our diet. The proper supplementation can increase vitality, mental alertness and make us look and feel fantastic at any age. The research that has been done in recent years has helped to create many products that are able to actually make a difference to our appearance and our lifespan. So as there is a big demand for anti aging products and the concept of Youth in a Pill is fast becoming a reality, the market is getting flooded with a huge variety of vitamins and anti aging pills.
However, there is one anti aging supplement that makes headlines since it was first introduced on 60 minutes. It is Resveratrol, the molecular compound found in the red wine. As scientists claim that Resveratrol reverses aging, seekers of longevity and anti aging are turning to Resveratrol as the new Fountain of Youth.

The truth is that scientists have known about the incredible benefits of Resveratrol for years. In fact, Resveratrol is one of the most studied and tested compounds ever. The benefits of Resveratrol are numerous: Weight Loss, Cardiovascular Health, Osteoporosis Management, and Diabetes Control are just a few to mention here. Mind you, Resveratrol not only reduces your risk for cardiovascular disease, but it may also reduce your risk for lung cancer - especially if you are a current or ex-smoker.
I would like to say that drinking of glass or two of red wine a day could be beneficial as you can see in the French paradox diet. However, if you are after the dramatic anti aging effect you should find the Resveratrol pills with the highest dose of Resveratrol in it and give it a try for at least 6 months. I bet that you will feel and look 10 to 15 years younger.