In this article, we are going to quickly discuss how to lose weight fast by accelerating the way your body taps into your natural fat reserves.
The truth of the matter is that most conventional diet techniques simply do NOT work.
I've learned that the hard way...
and the likelihood is, you have as well.
Why is this such a common experience you ask? It's actually quite simple.
Your body goes into conversation mode, RATHER than fat fighting modalities when it finds itself in "crisis".
And believe it or not, your body intuits and understands what is considered crisis FAR better than we do! What is the very first sign that triggers a metabolic slowdown? Calorie deprivation! As soon as your metabolism sees a shrinking supply of energy coming in ( calories are simply energy units) it pulls the lever WAY, way back and reduces the amount of energy it expends to boot! Why? Your metabolism is not set up to diet - it's set up to efficiently utilize your natural resources for survival.
(trust me, your metabolism has NEVER had a self conscious moment in front of the mirror in a fire red bikini two sizes two small..
:-) How Does Calorie Shifting Turn this Whole Theory on it's Ear? Very simple! By sequencing your foods properly, and by mixing them up in appropriate and pre-defined varieties, your metabolism simply never can get comfortable with the calories you are feeding it.
And as it remains confused, it starts to delve DEEPLY into the fat reserves we ALL have stored to accelerate it's energy and fat burning needs.
The key to this process is the fundamental lack of equilibrium that comes with metabolic complacency - which is the very common condition we ALL refer to as a "diet plateau".
Everybody has hit it, and we ALL know what it feels like when SUDDENLY, you just CAN'T seem to drop another pound! (even when you've been dieting successfully for days, or even weeks before) Putting it All Together The truth is that a new paradigm is possible for ALL of us who want to lose weight and feel great.
It's simply about tapping into NEW ideas and new understandings to achieve amazing success.
And this, in my view, is the key to fat loss success for longevity!