There are things you can do to avoid premature ejaculation.
This can be extremely embarrassing if you are prone to getting excited too quickly.
Sex becomes frustrating and your partner is left not being fulfilled.
So how can you avoid PE? Here are some premature ejaculation tips that can have you lasting much longer.
1.
Extending Foreplay.
This really isn't too hard and it's definitely a solution to extend your sex.
Focus on pleasing your partner in other ways besides sex, for as long as you can.
This builds excitement in the woman and gets her closer to orgasm.
Then you proceed with sex, and while she will already be close, you will just be getting started and hopefully the both of you will reach climax at the same time.
2.
Masturbation Beforehand.
Masturbating an hour or less before actual sex has been found to increase your lasting power.
Basically, how it works is that since you've already ejaculated once, your second time will require much more work, hence you will naturally end up lasting much, much longer.
This is similar to having sex twice the same night.
Most women report that the second time is much more pleasurable for them than the first.
This is because, the second time the man is able to last longer, since he has to work harder his second time around.
3.
Learn Exercises Online.
There are actual premature ejaculation tips which will permanently cure your condition, so that every time you have sex you will have no worries about being able to last long enough.
Obviously these are the most desirable premature ejaculation tips as they turn you into a long lasting, extremely pleasing lover, and you won't suffer from the embarrassment any longer.
There are exercises you can learn right on the internet, through an online program or manual, which will teach you the exact muscle responsible for control.
You'll learn how to strengthen this muscle so control will be easy and you'll be able to last as long as you desire.