There are a great number of different causes for erectile dysfunction, and it is one of the most widespread conditions in men, affecting nearly twenty five percent of the elderly population! For this reason there are a lot of things you can do about it because it is something men are expected to have to deal with at some point in their lifetime.
Here are the top 3 treatments for ED (erectile dysfunction) and with some of them you do not even have to go to your doctor or talk to your partner about it even though you obviously should.
When people think about how they are going to deal with their ED they usually look for the easiest possible treatment but it may not always be the one that fits you best.
The most common and often best way to take care of it is making a few lifestyle changes.
Smokers are at a MUCH higher risk for developing impotence, and heavy drinkers are too.
By stopping these and exercising and eating better, you may see your problem go away completely.
A second way that many people ignore is relationship therapy.
By strengthening your relationship with your partner you may find that your erectile dysfunction had a more emotional than physical cause.
Medications are an obvious option as well, and can be taken orally whenever you are ready.
This method may need to be combined with therapy though because medication will only treat the physical problems associated with getting and maintaining an erection.