Many people experience nasal congestion at one point in their lives. There are some who rarely have it, while there are others who wake up every morning with clogged nose. This particular condition can really disturb your everyday activities and responsibilities. If you are suffering from this, you have to find a good stuffy nose remedy and save yourself from the complications of this illness.

Nasal congestion happens whenever the nasal passages are blocked by mucous. If you have this condition, you will find it hard to breathe. At the same time, stuffy nose is accompanied by other symptoms such as severe headaches, sinusitis, chest pains, and even flu. As a result, you might excuse yourself from work or school to rest. A stuffy nose remedy can help you a lot in this situation. Listed below are some of the most effective ways to overcome clogged nose €" fast:

1. Irrigate your nostrils €" Get a glass of warm water and mix in some salt. Using a medicine dropper, put a few drops of the solution in each nostril. After doing that, breathe in the steam. Repeat the process until you feel the mucous loosen. Blow each nose to remove the water as well as the mucous. This stuffy nose remedy can provide you with the relief that you need instantly. You can do this at least twice a day.

2. Drink hot tea with honey €" Hydrating yourself is very vital if you are suffering from runny nose. You need to make sure that you take in a good amount of liquids. By doing so, you get rid of the mucous faster. Water is always the best, but tea with honey can benefit you too. Brew a couple of tea leaves and extract the tea out of it. Add in some honey. Tea keeps you from getting dehydrated while honey soothes your dry throat which is a very common symptom in people with runny nose. Besides honey makes your tea sweeter and more delicious to taste. This is a very safe stuffy nose remedy. Even children can drink tea with honey for relief of clogged nose.

3. Use vaporub €" If you are having a hard time sleeping at night because of your stuffy nose, you can use a vaporub to help open your nostrils. Vaporub can be applied on your chest and back. The cooling sensation from vaporubs can greatly improve your breathing and lessen any discomfort that you feel.

Tired of enduring the setbacks of having clogged nose? An effective stuffy nose remedy can help you out. Give yourself a favor and do try some of the techniques mentioned in this article. You will surely find the relief that you seek.