Category : Eating & Food : Health & Medical

Low-Lactose Foods

Eating & Food
Lactose is a type of sugar you can find in dairy products. For lactose-intolerant people, dairy foods such as ice cream and milk are difficult to digest. As the University of Virginia Health System website points out, this occurs because of the absence of the enzyme in the intestines that aids in br

Spices

Eating & Food
Spices are parts of aromatic plants which usually obtained from the tropics, including seeds, flowers, leaves, bark or roots. They are often in whole or ground form, and used for imparting flavour aroma and piquancy for seasoning foods. Many spices such as Pepper, lemon grass, cloves, ginger, nutmeg

Anchovy Fillets Vs. Paste

Eating & Food
Anchovies are very small fish that are native to the Mediterranean. They are related to herring and are eaten all over the world. Anchovies may be purchased in multiple forms, including raw, salt-packed, oil-packed, whole, filleted and pureed. They are most commonly sold filleted and packed in sa

How Do I Prepare Beef Tapa

Eating & Food
Beef tapa is a traditional Filipino breakfast dish. You can buy beef tapa in vacuum-sealed bags to have handy for a quick breakfast, but making your own beef tapa is simple and much tastier. The ingredients are simple, and the cooking doesn't take long. You just need to remember to plan ahead so you