To cure a headache, one needs to get to its underlying cause.
A headache is a symptom, arising due to certain conditions.
In most cases of headaches, the underlying causes are general and benign in nature, while in a few cases, they can be a sign of something serious which requires proper diagnosis.
If they are frequent and persistent for a long duration, then it requires professional medical treatment, for its cure.
It is very important in such cases to maintain a diary and make a note of what are the triggers, how long it lasts, and what comforts you, while treating yourself.
In most cases to cure headache, there is a tendency to self medicate yourself with an analgesic, and you tide over it.
But one should exercise caution, and not overdose your self with these analgesics, as they can cause side effects.
Aspirin and paracetamol are the common analgesics consumed to relieve your self of the pain.
But one should know what triggers it to cure headache.
Triggers vary from individual to individual.
There are many causes.
Treatment options are available to cure headache.
Besides analgesics, one can opt for natural treatment like a simple massage at the pressure points of your head, forehead and temples.
Secondly, hydrate your body and keep yourself in a cool dark room and try and take a nap.
Do not venture in the hot sun.
Small dosages of caffeine, herbal teas also help.
Aromatherapy, yoga asana, meditation, and acupuncture are the natural ways of curing headache.
These are holistic methods of curing headaches and are found to be very successful.