Why is the question how to become taller, bothering so many thousands of people all around the globe? Is it possible to permanently increase your height? How can you do it? Read on to find the answers to all these questions.
When you're taller, or the same height as most people around you, it's easy for you to feel confident.
The opposite also holds true - if you're relatively short, you start perceiving taller people, as having some kind of "power" over you.
Of course that's all in your head - but it seems to be enough to ruin your day to day life, and lower your self-esteem.
There are plenty of people, who are leading very normal and successful lives, despite being relatively short.
These people never even considered that their height was an issue.
They grew up confident and did not pay any regard to their height.
If you're reading this article, however, you're likely not one of these lucky people.
For you, your height is something that you just can't stop thinking about - you're constantly worrying how other people see you, if they think you're short.
You see your height as the base of all your problems.
If that's the case you can't just start feeling normal and confident again, just by saying to yourself "ooh I don't care, I know my height doesn't matter".
Putting on elevator shoes, or using any other artificial ways of increasing your height will only make you focus on it even more.
The best thing you can do for yourself is to actually become taller.
But how? There are lots of misconceptions, regarding this.
For one, most people think that the way to grow taller is by using stretching exercises.
Stretching exercises can be helpful, but they cannot permanently make you become taller - to do that, first of all you'll need a diet - you should consume products that are rich in amino acids(i.
e, proteins).
That will stimulate the production of growth hormone in your body, and make you increase your height.
I know how this sounds - like it takes lots of time, or is difficult.
Nothing could be further from the truth - anyone can do this, if they decide to follow a simple routine.