Dental problems are becoming an important issue to consider due to the ever increasing cases of patients having tooth and gum problems. The major dental problems faced by a majority of individuals are gum pain, mouth sores, problem tooth, mouth ulcers etc. All these problems can be cured only by first knowing the cause of them.

Let's see what is the cause of your dental problem among so many reasons-

In case of bleeding gums, people stop flossing considering it as a periodontal disease. While it is not so, flossing should be continued in this situation. Actually gums bleed only if flossing is insufficient so come out of this misconception and continue with regular flossing.

If an individual body lacks important nutrients and nourishment then also mouth and teeth are affected. Insufficient intake of certain cereals and health building agents reduces the ability of mouth and teeth to heal the ailments.

Food taken in mouth is first of all absorbed by mouth tissue and transported to deeper cells. In case of unhealthy food habits including sugar, acidic contents, soda, refined foods, and artificial agents are harmful for mouth.

Smoking is another serious factor in causing dental problems. It restricts the blood flow to tissues and thus nutrients cannot reach them properly and finally the tissues get destroyed.

Cure of the Problems-

1. Once your tooth get infected, only a skilled dentist can cure it otherwise the infection can reach deeper tissue affecting other vital organs. In case of tooth problem, dentist will perform an oral surgery in which decayed or infected tooth is removed.

2. Healthy eating habits are good for dental hygiene. Food rich in calcium and vitamin C is beneficial in case of mouth ulcers. Besides this, dark green leafy vegetables, fresh fruits should be taken regularly. It would be better if you take organic fruits as they do not possess pesticides and insecticides.

3. Changing habits and life style can bring a drastic change in your tooth problems. Some habits you can change are-

    Try to reduce sugar consumption like honey, maple syrup, etc. majority of cavity bacteria work on sugar and deposit plaque on teeth.

    Avoid tobacco and related products from intake.

    Consume fresh fruits and avoid processed ones.

    Brushing and flossing teeth should be done regularly.

    Regular exercise is important to keep the whole body healthy and thus teeth too.

    Minimum 7-8 hrs sleep per night is essential to keep the body healthy always.

    Never compromise with quality of food and take whole food supplements to fulfill all nutrition requirements.

Besides all these, using herbal toothpaste is a regular care for your teeth. Yunadent herbal tooth paste is a natural solution containing herbs and mints to protect teeth and mouth from the attack of harmful germs.