Are you interested in appearing younger, more confident, and more attractive, virtually overnight? What if you could do it in the comfort of your own home, or from just one quick trip to the dentist? Having a radiant, glowing smile may be easier and more affordable than you might think! Avoid wearing shirts that are bright white if you want to hide a less than perfect smile.
The white shade will only make any stains on your teeth even more obvious.
Choose off white or cream colors that will help avoid your stains looking worse.
Smile big in the morning after you've gotten dressed to see if your outfit is hurting you.
For whiter teeth, stay away from white wines.
White wines generally contain more acid than red wines, which will eat away at the enamel of your teeth.
Mix lemon juice with salt and apply it to your teeth.
Allow it to sit for 5-10 minutes before rinsing your mouth out.
It may also be a good idea to brush after you are finished to remove all of the residue from your teeth.
This concoction is a home remedy that many people claim will lead to a whiter smile.
A great and easy at home tip is the use of an orange and lemon peels.
Take the peel of a lemon or an orange and rub their inner white side against your teeth.
Rub all your teeth gently and you will immediately notice a difference.
If you want increased whitening, just add a bit of ordinary salt to the peels and then rub over your teeth.
Eat more strawberries.
Strawberries are great for whitening your teeth.
You can ever go so far as to mash them up into a paste.
You can use this paste to whiten your teeth.
Apply the paste to your teeth and leave it there for about five minutes before rinsing out your mouth.
To make sure your teeth respond well to bleaching, do a small in-home whitening treatment before making an expensive appointment.
While many people get great results from bleaching, others have issues with the process.
It's better to find out if bleaching will be a problem before you spend a lot of money on a session.
To whiten teeth without spending a small fortune, try creating your own teeth whitening solution at home.
Combine baking salt with salt and then apply the mixture to your teeth, rubbing it onto all tooth surfaces.
This solution helps kill plaque-causing bacteria and also the bacteria which can harm tooth enamel.
Establish a tooth care routine.
You want to brush your teeth at least two times per day; this helps remove the accumulation of plaque, which plays a large role in turning your teeth yellow.
If you get into the habit of brushing your teeth at certain times of the day, you are more likely to be consistent with your routine.
If you find that your teeth whitening is starting to wear off, don't go making an appointment to have them redone right away! Often all you'll need to do is have them touched up roughly once a year.
You don't need to go through the full procedure again, and in fact going through teeth whitening over again can be hazardous to your teeth.
Mix baking soda and salt together for an at-home whitening method.
This is a well known treatment for making teeth whiter.
You can make a paste out of it by mixing them together with a little bit of water.
Make sure you rinse your mouth out well afterwards.
A natural whitening method that many people stand by is to mix lemon juice and salt.
Fresh squeezed lemon juice is best as the acid is at its peak.
Mix the juice from a lemon with a half teaspoon of salt and brush your teeth with the mixture.
The acid will eat at the stains and the salt will add abrasion to scrub them away.
Brush normally after this treatment to remove the citric acid.
Find a teeth whitening program that fits into your life and schedule.
Some require long periods of time with a gel or other device on your teeth.
If you have a busy schedule with little down time, this may not work for you.
Other programs require several treatments in the course of a day.
Find one that works for you.
One important teeth whitening tip is that before you do anything other than natural methods, consult with a professional first.
This will ensure that you are not making some sort of mistake that you may regret later in life.
You could possibly cause damage to your teeth or waste a lot of money.
Avoid drinking coffee, tea, cola, and wine unless you are drinking water with them or immediately afterward.
These dark liquids have been shown to permanently stain and discolor teeth.
Rinsing your mouth with water afterward can reduce these effects, as can brushing your teeth after your morning coffee, as it removes the staining chemicals from your mouth.
When you are consuming a beverage such as red wine or grape juice, use a straw to drink your beverage so that you are not causing instant contact between the tooth and the stain from the drink.
This way, you minimize the time that the pigments have to set in the teeth and cause the stained look.
Use dried, crushed holy basil leaves to whiten your teeth.
This is a known method for naturally whitening your teeth and is very effective.
It is also very good for your keeping your gums healthy.
This is a great way to whiten your teeth and has positive oral health benefits.
If you want to get whiter teeth, eat foods that are filled with fiber.
While certain foods are more likely to stain your teeth, foods that are high in fiber, such as carrots, spinach, celery, and broccoli exfoliate your teeth before stain molecules can attach to your teeth and stain them.
Many different methods are now available for people who are interested in a whiter, more radiant smile, ranging from very inexpensive to more costly options.
Teeth whitening procedures are safe, quick, and produce remarkable results.
So get the smile you have always wanted, at a price you can afford!