- Metabolic syndrome X may be diagnosed when a patient has a combination of the following conditions: low HDL cholesterol, high LDL cholesterol, high triglycerides, high glucose levels, high blood pressure and excess fat accumulation in the stomach area.
- Physicians typically recommend making lifestyle changes in an attempt to prevent complications associated with metabolic syndrome X. Such changes may include giving up smoking, losing weight and exercising regularly.
- Medications may be used to control blood pressure and to lower LDL cholesterol levels. In some cases, a daily aspirin may be recommended to lower the risk of stroke and heart attack.
- According to the National Heart, Lung and Blood Institute, treatment goals for metabolic syndrome X include lower heart disease risk and preventing full-blown diabetes from developing.
- The National Heart, Lung and Blood Institute explains that metabolic syndrome X may be prevented by maintaining a healthy body mass index or healthy weight. Also, women should aim for a waist size of 35 or less and men should aim for a waist size of 40 inches or less. Also, visiting the doctor for regular checkups may help to prevent metabolic syndrome X by keeping patients aware of any health concerns.
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