Many of the back pain patients have a misconception about back surgery.
Many have thought that the surgery would heal their back completely without performing further treatment.
That is definitely untrue.
Rehabilitation and back therapies are always essential after the surgery.
As a matter of fact, patients who start early for rehabilitation exercises usually recover faster and able to get back a healthy back sooner than those who don't.
These exercises are simple and easy to be done, among these exercises, walking is the most effective to cure your back after surgery.
Back surgery patients should start with a short distance walking, then slowly improve on the speed.
The rehab should be done with the help of another person but not alone.
Once the patient feel uncomfortable or tired, he can then be rested and continue the exercise when the stamina is restored.
Muscle Balance Rehabilitation is another key component which is newly found to work best on recovering from back surgery.
Often, back surgery is done due to the back being injured with an end result of damaged discs, vertebrae or nerve roots, causing pain or uncomfortable at the lower back.
Unlike conventional therapeutic system, Muscle balance therapy is a kind of exercise.
It provides very specific exercises solutions towards the back injury you have.
These corrective exercises in the Muscle Balance Rehabilitation system is specially designed to help remove the compression off your muscles, joints, and ligaments so you can achieve a more balanced body and eliminate the cause of your pain.
One of the best parts of Muscle Balance Rehabilitation is that you can practice these pain free exercises at home and the results you get is amazingly effective.
Statistically, 8 out of 10 of the patients who have severe back problem get their back completely healed within 3-4 weeks with the Muscle Balance Therapy program.