There is no reason to be confused about the best ways to whiten your teeth for a beautiful smile, when you have information to get you started on a routine to keep your teeth their whitest. Whiter teeth are something that that can be very important to your confidence. Learn how to get your teeth their whitest with the practical tips in this article.

Perhaps the simplest method of whitening your teeth is to use whitening toothpaste. This sort of toothpaste works to lighten your teeth and remove stains and plaque. With time, your teeth will look much brighter, once the stains are finally removed.

Strawberries contain malic acid which helps whiten your teeth. Strawberry juice has a lot of acid and will soften tooth enamel, which allows you to remove the discoloration. This does not cost a lot of money and will help provide you with a beautiful smile.

Your teeth can become sensitive because of tooth whitening products. While this is probably only temporary, it can be very painful. If you suffer this sensitivity, discontinue use and consult your dentist before using the product again. Your dentist can recommend an alternative treatment that will get you the same results without the painful side effects.

Make sure to brush, floss, and use a gum massage at least twice a day. One of the best ways to keep white teeth is to brush and floss after you eat. If you do that, you will remove the plaque and bits of food that build up to eventually stain and discolor your teeth.

Talk to your oral professional to make sure that it is okay to start a tooth whitening process. If you need to do any major dental work in the upcoming future you should hold off on working on whitening your teeth until after the work.

Speak with your dentist about getting a gel for home use that whitens teeth Your dentist should give you a mouthpiece that will be filled with gel. You want to wear this for a couple of hours every night for 2-3 weeks. It's said this technique can whiten your smile up to eight shades brighter.

For whiter teeth, do not drink tea or coffee. These beverages can stain your teeth. If you must drink coffee, when you finish, quickly wash out your mouth with water. This will help keep coffee and tea discoloration to a minimum.

Keep your expectations realistic when you whiten your teeth, whatever method you use. Set reasonable expectations before you engage in your teeth whitening program to avoid disappointment. There are many things that come into play when it comes to teeth whitening, like the stains on your teeth and your age. Talk to a dentist to get a reality check.

Give up cigarettes. The nicotine from cigarettes, as well as the smoke, can discolor your teeth over time.

Make a habit of hanging onto a travel-sized toothbrush so you are ready to deal with eating sticky, sugary treats. These foods can stick very easily to the teeth, and begin the staining process or add to it. After enjoying the treat, take a minute to brush your teeth. As long as you thoroughly scrub your teeth and rinse them well, you do not need to use toothpaste.

You may not have to spend lots of money for whitening products if you have a particular tree growing in your yard. The bark of the walnut tree, in particular, is very effective at whitening teeth. Remove a small piece from a tree, rinse and rub onto the surface of your teeth prior to brushing. This is also an effective manner of removing plaque and stains.

Remember the tips within this article so you aren't confused about how to whiten your teeth. By following these tips, you can have a whiter smile in no time. Use this information to give your confidence a boost and to have the smile you've always wanted.