One would often ask whether hair loss will happen to them at some point of their lifetime.
While some of the cause for hair loss may be genetically, hair loss can be prevented or at least the process can be slowed down.
Obviously what you can prevent, you don't need a cure.
It can be said for Hair Loss.
What are the preventive measures? Keeping a Healthy Diet will ensure that your body system is supplement with proteins and nutrients required to provide a continuous hair grow.
Choose from a variety of food of vegetables, beans, fruits and other wholemeal products to strengthen the hair.
A Healthy diet will aid your blood flow and that in turns is important to maintain hair grow.
Stress is the other main cause of hair loss.
There are several ways to reduce stress.
Activities such as yoga, meditation and exercises are most effective to clear the body system of stress from the environment, work or an event.
Maintaining a work life balance and rest are the best prevention for hair loss.
It is also important to pay special attention to the health of your scalp.
The most cost efficient way is to massage your scalp twice daily to assist blood flow.
The other preventive measure is to avoid the use of oily hair products that could affect the hair follicles and eventually leads to Hair loss.
Instead, insist on using protein shampoo and conditional to nourish your scalp giving your Hair a healthy and shinning look.
The prevention is to avoid damages to the Hair resulted from over exposure to excessive heat.
Hair styling procedures requiring high temperature and prolong usage of hair dryer could result in damages to the hair follicles and scalp thus leading to Hair loss.
Prevention is better than cure "Prevention is better than cure"- this quotation certainly still holds much truth.
Through an array of active prevention measures taken against hair loss, would by far be the most effective way to combat this problem rather than any other cure conceivable.
For some, it could mean that the Hair loss process is being effectively slowed down, for others, it could mean that they do not suffer fro Hair loss during their life time.