Hair is the most important aspect of the human body. Hair is the inner reflection of good health and beauty. Premature baldness and receding hair line is the common problem especially with men. There are many reasons contributing to hair loss like stress, smoking, consumption of junk food, etc. Emotional trauma can also be the leading factor causing havoc in the overall health of a human being. Constant hair fall can also be symptoms of some serious medical condition. Hair loss after some major illness or surgery is inevitable. There are a number of treatments for hair fall in the market from hair growing lotions to intensive medical treatment for longer and healthy hair. There are number of techniques on how to make hair grow faster. First and foremost an individual need to be aware of the type of hair and accordingly choose the type of product that suits best.

Many at times due to intensive styling, usage of heavy chemical induced products, hair extension, hair transplant, etc can lead to frail hair which becomes prone to breakage. The first tip on how to make hair grow faster and stronger is to maintain a well balanced diet with adequate exercise. This improves the blood circulation in the body, which acts as a stimulant for hair growth. Regular wear and tear and exposure to pollution and harsh air conditioning can rip the hair of its natural protein leaving it dull and lacking luster. Shampooing and conditioner on a regular basis is of prime importance. A regular deep conditioning on a periodic basis from a professional stylist can also be a good option to restore the volume to the hair.

While buying a branded shampoo or conditioner check for the pH balance, as a balanced shampoo with mild cleaning agent can work wonders for dry hair. Split end is the sign of damaged hair and can further hamper hair growth. One of the greatest tips about how to make hair grow faster is regular trimming. Hair needs trimming in every seven weeks; this further enhances the hair growth. Split ends often cause the hair to split from the root which cause the hair to become fragile. It is important to trim the hair to the extent required or it will further stunt the hair growth.

Another ideal tip on how to make hair grow faster is to massage hair regularly with oil. Oil like olive and jojoba can accelerate hair growth. A well balanced diet inculcated with proteins, vitamins can promote hair growth. Like other body parts hair too require nutrients to add vitality and life to it. A body gets a chance to recuperate and rest during a night's sleep. During this time all the mechanism of the body work to restore body of the lost elements. On an average the body requires 8 hours of sleep. It has been proved that in winter the hair growth rate is much lower as compared to summer. This is mainly due to lack of sufficient warm temperature. Make sure to put on a hat or scarf while travelling especially during cold seasons.