Do you want to increase your semen? Men seem to measure their manhood with the volume of semen they ejaculate.
I am sure no man would ever want to dribble just a few drops of semen on ejaculation.
Just like your body secretions, semen is also influenced with the state of your overall health and diet.
3 Ways to Increase Semen 1.
Get Healthy One of the most important thing to tale into account is your overall health.
A healthy man is a sexually strong man.
Your overall health plays a very important role in keeping your sexual and reproductive function intact.
So, the best way to boost your semen volume is to ensure greater overall fitness.
Workout regularly and also ensure that you take proper diet.
Lack of certain nutrients and minerals can lead to a drop in the production of testosterone and semen.
Testosterone is the hormone that regulates sex drive and semen production in your body.
Foods that are rich in minerals like zinc, magnesium and selenium are great for increasing semen volume.
Not only this, they also help increase testosterone levels in your body.
Essential fats are also important for the production of testosterone.
Make sure you have foods like celery, pumpkin seeds, sunflower seeds, nuts and beans etc.
, in your diet.
Fruits like bananas are also great for semen production and fertility.
Pineapple juice is also known to boost semen volume in men.
2.
L-arginine This is an amino acid that highly influences both your erectile function and semen production.
Studies show that l-arginine can increase sperm count and semen volume.
Not only this, it can also help increase sperm mobility and boost fertility.
L-arginine can be found in high concentration in nuts and beans like peanuts and almonds.
Chocolates and raisins are also rich in this amino acid.
Other sources include sunflower seeds, sesame seeds, brown rice, oatmeal and animal protein.
3.
Natural Semen Enhancers Natural semen enhancers are supplements that are loaded with some of the finest herbs and other essential nutrients that can make your body increase its semen production.
Such pills contain a powerful dose of minerals like zinc, magnesium and amino acids like l-arginine, l-carnitine etc.
, that can help increase your semen volume by as much as 5 times within a few weeks.
Not only this, such pills also increase blood flow to the penis and help you attain and sustain rock solid erections for the most satisfying sex ever.
They can also make you ejaculate with greater force and intensity so that you can enjoy intense and powerful orgasms.
Such semen pills are clinically approved and do not have any side effects.
So, If You Want to Increase Your Semen Volume, Check out the Best Semen Pills Ever!