Health & Medical Food & Drink

Consume Seafood and Boost Up Your Body Development

Seafood, today has become very popular food in the entire world. Seafood is good for both body and mind. It has many essential vitamins, proteins and minerals which are very good for health. The most popular fishes which are being used in the seafood are flat fishes (halibut, turbot, brill, drover sole, lemon sole), round fishes (cod, haddock, hake, coley, ring), game fish (tuna, kingfish, wahoo, bonito, marlin), shellfish (Crustaceans, crayfish, crawfish, brown crab, prawns, lobsters, mussels, molluscs) etc. Some of the world's best fish recipes are grilled halibut with peach and pepper salsa, baked tilapia with dill sauce, blackened tuna, blackened catfish, maple salmon, lemon garlic tilapia, bhuna crab, Caesar salad supreme, etc. fish is eaten by persons all over the world but everywhere we will find a new flavour and a new method to make a recipe. But the most famous seafood that is excessively consumed is prawn. Their recipes are always in high demand.

Prawns are one of the most popular seafood and one of the most liked seafood item. The consumer differentiates between types of prawns as big prawns (warm water prawn) and little prawns (cold water prawn). Most of the consumers are not concerned with the species or type, which they are buying or eating. It is accepted globally as a good food. Various sort of prawn recipe that is widely eaten involves Chinese Tempura, Fragrant Thai prawns, Sweet and sour chilli prawns, Zesty smoked haddock and prawn Pilau, Tasty Thai Prawns, Bengali prawn curry, Garlic and chilli prawns, Goan prawn curry (Masala jheenga), Prawn and mussel paella, Japanese Tempura Prawns with Wasabi Dipping Sauce all these some of the most popular recipes of prawn in the world from china, South Africa, Italy, North America, India and Japan. Prawns are very good for health. They are considered as a very good source of minerals, iodine and vitamins etc. Even eating this seafood stuff is suggested by doctors in various diseases. So overall these food stuff are one of the healthy and nutritive food stuffs for remaining healthy. Besides this, their various recipe are one of the best seafood recipe in the world which is loved by most of the persons.

Today even reputed restaurants also involve seafood in their menu list. This is all due to the growing demand of seafood. Apart from this, these food stuffs are also enriched with healthy nutrients that are essential for human body development.
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