Nutrition Components in Roti
Calories: 72KJ
Fat: 1g
carbohydrates: 16g
Protein: 3g
Fiber: 3g
Ingredients for Roti
- 3 cups whole Wheat flour
- 1 Cup Water or more if needed
- Salt (optional)
- Oil or Ghee (optional)
- Board and rolling pin
- Tawa (skillet)
Step 1
Take 3 cup of Flour add a pinch of salt and a tsp of Oil (optional). Then mix 1 cup of Water gradually little by little and knead it into dough. You may need a little more or less Water depending on the Flour you are using.
Step 2
Knead it into soft dough so the dough should not be sticky.
Step 3
Make some equal sized balls around 3 inch. Have some wheat flour for dusting.
Step 4
Roll out into round shapes using little Wheat Flour for dusting. With practice you can easily do this.
Step 5
Heat the tawa/fry span and place the rolled out dough on it. Let it cook for a few minutes. You will see small bubbles forming (for Induction Stove 800 watt & use nonstick fry span).
Step 6
Flip it over to the other side and cook, turning and pressing it with a small Towel/Napkin. It will puff (we also call it as Tawa Roti).
Final Step:
Remove from the tawa, apply a little Ghee (optional) and serve with any Side Dish on mine site.
Article Source: [http://northrecipe.in/coconut-ladoo/]