Recovery period can be very stressful for patients.
The operation itself is a tough battle.
The nurses and doctors going in and out of the room with medicines to be taken from time to time are very tiring.
The tracking of vital stats with the do's and don'ts for being a patient is so irritating.
However, the pain after the surgery is hilarious that you would wish at times, that you could die.
What I hate most for recovering from a surgery is the minimal movements of the body that most of the time I get stiff.
I also hated the feeling that I don't want to eat anything and I am stuck in bed.
What about for those who have severe back surgery? One of the most stressful recovery is for patients who undergone back surgery.
Post operative cares are carefully monitored to prevent complications.
Our back is a very vital part of our body since it is where the spinal column is situated.
Of course, it would be difficult to move most of the time since the spinal column is also affected.
To fully recover from pain and surgery, here are some tips: If in pain, ask for help.
Nurses and doctors will provide you with pain relievers.
If recovering at home, it is imperative to have someone with you all the times to provide you with your needs.
Patients are advised to wear slip on shoes or slippers and clothes that can easily be worn.
Ice packs are best pain relievers.
Be sure to have them ready.
Ask about back bracing.
Braces are suggested to patients who have back deformities.
This is also suggested for post back surgery patients.
It will help them with their physical appearance.
Scars are major concerns as well with this situation.
Try consulting a dermatologist.
They can use laser to remove scars.
Participate in physical therapies and exercises.
It will help you get back on track Have plenty of sleep.
You will need a lot of it to fully recover.
Drink a lot of liquids to replenish the water loss from your body.
Go with a healthy diet.
Eat healthy foods, like whole grains, leafy vegetables and lean meat.
These will help replace the damaged tissues.
Another important factor for fast healing is your family and friends.
Your relatives will be able to help you in emotional and psychological aspects of your recovery.
For most patients who are suffering from post-surgery tantrums, it is recommended to have their families and friends help them fully recover.
They have to encourage you to be active despite the stress your recovery is giving you.
Even if it is really tough, knowing that your family is there to help you all throughout the way will uplift your spirit for you to recover faster.
Recovery is a long process.
It will take time and a lot of patience is needed so you can get back on track.
It is actually a battle that you can't afford to lose.
It is tougher than lying in the hospital bed and accepting all medications at once, but once you get through it, it is self-rewarding knowing that you have surpassed the challenge.