Chlorine is one of the many chemical elements that are detrimental to the hair and to the entire body, yet we are exposed to it every day.
Chlorine is widely subsumed in our daily commodities. It is an oxidizer that disinfects the water from pathogenic microorganisms and bad odor.
The water that comes out from our taps contains concentrated chlorine of about 0.2–1 mg per liter. On the other hand, swimming pools are chiefly known to contain a lot of chlorine. Even some hair products such as shampoos, conditioners, and moisturizers take in varying amounts of chlorine as a way to preserve them.
Because of this continuous chemical exposure, it is important to give our hair greater care in order to protect it from hair loss.
Here are some hair loss tips to regain the health of the hair despite the chemical challenges brought on by chlorine:
- Keep the hair strong. Ensuring your body of an adequate protein consumption is the basic step in improving the hair's tensile strength. Protein makes up 70% of the hair structure, and it is the main component that protects the hair from external damages.
- Avoid hair products with chlorine. Always check the labels and familiarize the ingredients of all purchased products that are applied to the body. Dermatologists advice the use of organic-based products because they are a lot safer and non-invasive.
- Always shower and shampoo the hair after swimming. Do not let the pool water dry up in your hair. Rinse it off with tap water in order to avoid chlorine build-up that may cause the hair to become frizzy and fragile.
It is quite impossible to avoid chlorine because it is necessary for water sanitation; however, keep in mind that hair products can stand without it. By keeping tabs of your hair's chlorine exposure and your body's protein intake, hair loss can definitely be defied.
The hair loss tips mentioned above can be a good start in maintaining or regaining the vitality of your hair despite the inevitable chemical contaminants.