If you're a gambler who gambles too much, and you're looking for a compulsive gambling help, I want to congratulate you on taking the first positive step.
It should go without saying, but the first step, and the biggest step to overcoming any negative or destructive habit of knowledge the habit is there.
I'm going to give you a technique is more powerful than virtually any other thing you could do.
What I'm talking about is simple accountability.
The first step is to find someone who trusts in you and respects you.
Obviously you should respect that person as well.
Once you've found that person, you need to explain your gambling issue if they don't already know about it.
Make sure you have a private and confidential chat with whoever this person is.
The next step is to set up regular sessions we speak with this person.
Depending on the severity of your issue, this might be twice a month, once a week, or even daily.
This person needs to ask you some tough questions such as if you've been going back and gambling more.
Of course this will all be for nothing if you're not honest with this person.
That's why you have to want to overcome the problem, and be fully honest with this person, which is why it's important to respect them and have them respect you.
Another thing needed to overcome your habit, is to remove temptation.
In other words whatever way you gambled you need to make it more difficult for yourself.
I'll give you one example.
Let's say that you gambles compulsively on the Internet.
You should either install software that blocks gambling websites, were completely get rid of the Internet.
These two techniques combined will work wonders for you in overcoming your compulsive gambling habit.
Best of luck to you.