There are ways that you can overcome premature ejaculation if the condition causes you an immense amount of distress. It is proven that as men begin to progress in age, a good majority of them end up having some sort of ailment that comes from ejaculating prematurely.

Spastics show that at the present moment, there are 20-40% of men who find themselves dealing with this ailment. There are different ways to overcome it, despite what people may have told you in the past.

Believe it or not the first thing that you need to do in order to overcome premature ejaculation is to control your mind set while you're engaged in any sort of sexual activity. The thoughts that are consistently running through your head can make you ejaculate prematurely each and every time.

You need to learn how to control your thoughts, and focus on something different. You will still get the same great feeling, however your partner will thank you in the end as well.

There are a specific set of hormones that cause ejaculation to occur in the first place. Understanding how to regulate these hormones will help you last longer. However, for many people the problem lies at being able to figure out what hormones are causing their ejaculation before it ruins their love life for good.

Physical feelings also have a lot to do with premature ejaculation. A lot of men are so overwhelmed by the physical feeling of that act that the first thing that they end up doing is ejaculating. Sensation has always been a big problem when it comes to men that are battling this serious problem.

You can overcome premature ejaculation; it is just a thing of being able to guide yourself through the process. Men, no woman wants a two second man, so if you have this problem you need to do something about it today.

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