Aphrodisiacs are said to increase sexual libido and drive. While many doctors say that there are no true aphrodisiacs, herbalists, consumers and lovers around the world disagree rallying that there are herbs and foods that are naturally stimulating for sexual desire.

There are many aphrodisiac foods that make the list and most of these can be found at your local grocery store, making these aphrodisiacs accessible to everyone:

Asparagus - Used as an aphrodisiac in the 19th century for brides on their wedding night.

Bananas - said to enhance male performance and arouse women with the shape and texture of the food.

Caviar - Caviar is high in Zinc which increases testosterone formation in men, which makes them function on a higher level sexually.

Chocolate - Chocolate is both a sedative and a stimulant and one of the oldest aphrodisiacs known to man. The sedative lowers inhibition and the stimulant increases the desire for physical contact.

Figs - Is once used as a copulation ritual in ancient Greece.

Oysters - A tale as old as time, oysters change from male to female sexes. Oysters are an aphrodisiac food that allows you to experience both male and female sides of love.

Radish - The spicy taste stimulates the palate.

Truffles -The musky aroma arouses the body and the palate, increasing sexual desire.

Alcohol is a natural aphrodisiac because it lowers inhibitions and increases self-confidence. However, alcohol is used as an aphrodisiac in small quantities, over indulging in alcohol and becoming intoxicated has the opposite effect and becomes a sedative instead of an aphrodisiac. Champagne is known as the "drink of love" because it creates a warm glow and lowers inhibitions.

There are also many natural aphrodisiacs that are known for their arousal properties. The list of natural aphrodisiacs includes:

Ginseng - this is one of the most popular aphrodisiacs in the world - known to revitalize the whole body, ginseng can increase sexual desire by making you feel healthier and better everywhere.

Horny Goat Weed - This aphrodisiac was noted by a Chinese goat herder who noticed his flock of goats had increased sexual activity after ingesting the weed in the pasture.

Fo-Ti - Increases sexual vitality for men.

L-Arginine - An amino acid that is used to treat erectile dysfunction. Many people use this is as the natural "Viagra".

Damiana - Is a plant native to the southern United States and Mexico.

Tribulus Terrestris - Is known as an aphrodisiac in India and China for centuries to increase sexual vitality and desire.

Tongkat Ali - This "Asian Viagra" is a native tree in Thailand, Indonesia and Malaysia.

While the list above is not complete, any food or drink that you enjoy deeply can be an aphrodisiac for you. Aphrodisiacs are about heightening your senses and any food or drink that you love can be your own aphrodisiac.