If you're been suffering from panic attack for a while then you may have been given treatments that most probably are anti anxiety pills or even antidepressants.

So, the question is whether medication is suited to your problem, which is let's put it this way some for general anxiety disorder. Panic and anxiety attacks are very often dealt with by doctors like common stress and they usually fail to address the real problem behind the anxiety that literally wrecks people's life.

I have been in the same situation and for a long time I used to take all sorts of benzodiazepines drugs, which are very addictive and work short-term only. The other problem is that these pills only cover the symptoms of the condition instead of treating the real cause of the problem.

Now, in the case of severe anxiety these sort of treatments are usually prescribed to reduce the symptoms but cannot be used on a long-term basis.
When you look at the science of the brain you come to realise that panic attacks are born in your mind and are triggered by a fear, which you may not be aware of. This is exactly what you need to target. Medication won't be able to do anything in that particular respect.

All you have to do is learn how and when this fear is likely to pop up. Then, once you have managed to recognize the first symptoms you need to be able to control your brain in order to prevent the panic attack from developing.

Is it hard to do? Well, thousands of people who used to be dependent on all sorts of medications because of their panic attacks and anxiety disorders are now totally free from any symptoms and leading a perfect life. They have simply been trained to understand the mind and to understand the psychology behind their brain.

Cognitive behavioural therapy or CBT is very often offered in order to help you understand how the mechanisms of anxiety can develop and how it is entirely possible for you to act upon it and prevent further anxiety crisis from ruining your life.

As a conclusion, I would say that medication is not the right treatment for recurrent panic attacks but can bring a short-term relief when you experience symptoms, which are becoming a real problem especially if you want to lead a normal life. However, once again I wish to reiterate the fact that these anti anxiety drugs are very addictive and should be avoided if possible.

So have you suffered enough? Do want to get rid of your panic attacks for good? Of course you do! In this case you really do have to take ACTION TODAY. Those who followed the methods I discussed in the article are now totally free. You can too. Go visit my site for a review on what works best http://panicawaytheguide.blogspot.com