Health & Medical Eating & Food

Steak and Pepper Salad

Steak and pepper salad recipe, made with steak, beans, peppers, sweet onions, and an easy balsamic dressing.

See Also

BLT Salad

Chopped Salad With Ham

Taco Salad

Ingredients
  • olive oil
  • 1 large red bell pepper, cut in 1-inch thick slices
  • 1 large yellow bell pepper, cut in 1-inch thick slices
  • 1 medium sweet onion, quartered and thinly sliced
  • 12 ounces top loin or beef sirloin steak, about 1 inch thickness, fat trimmed
  • 1 teaspoon salt
  • 1 can red kidney beans, drained and rinsed
  • 1/4 teaspoon coarsely ground black pepper
  • 3 tablespoons balsamic vinegar
  • 2 tablespoons Worcestershire sauce
  • 1/2 teaspoon granulated sugar
  • 2 cups torn romaine lettuce leaves
  • 2 cups torn iceberg or Boston lettuce leaves


Preparation

Put about 1 tablespoon of olive oil in a large nonstick skillet over medium-high heat. Add peppers and cook, stirring, just until tender-crisp. Stir in onion until onion is browned and peppers are tender. Remove vegetables to a bowl and set aside. Sprinkle steak with the salt. In the same skillet, in another 1 tablespoon of olive oil, cook steak for about 5 minutes on each side, or until done as you like it.

Remove to a cutting board and slice thinly.

Add kidney beans to the drippings and cook just until beans are warm; spoon over steak and peppers and remove skillet from heat. Combine the black pepper, vinegar, Worcestershire sauce, and sugar; add to the skillet. Add another 2 tablespoons of olive oil to the skillet mixture and blend well. Place lettuce in a large salad bowl and top with the bean, steak, and pepper mixture. Drizzle the warm dressing over the salad. Toss to serve.
Serves 4.

Related Salad Recipes
Mary Ann's Layered Salad
Hot and Tangy Salad
7-Layer Salad Recipe
Green Salad with Vinaigrette
Green Salad with Buttermilk Dressing
Steak Salad with Green Onion Dressing
Wilted Spinach Salad
Marinated Steak Salad
Vegetable Salad
Creamy Vegetable Salad

Vegetable Salads
Spinach Salad Recipes
Coleslaw & Cabbage Salads
Bean Salads
Salad Dressings
Salad Recipes Index
Crockpot Vegetable


Slow Cooker Recipes | Casseroles | Main Recipe Index
Weekly Crockpot Recipe Newsletter


Related posts "Health & Medical : Eating & Food"

Cookie Dough Fundraiser Service Great Idea for Raising the Funds

Eating & Food

Creating a Saved Meal on The Daily Plate

Eating & Food

BPA: Bisphenol A, The Plastic Poison

Eating & Food

A Lemon Juice Cleanse, With The Rind

Eating & Food

Wisteria Wine

Eating & Food

13 Tips for Cooking a Really Good Shish Kebab

Eating & Food

Kiwifruit Chutney Recipe

Eating & Food

Single Serving Coffee Brewers - Making Great Tasting Coffee One Cup At A Time

Eating & Food

How do I Make Beef Jerky Using Ground Beef?

Eating & Food

Leave a Comment