Health & Medical Eating & Food

A Lemon Juice Cleanse, With The Rind

    Ingredients for the Lemon Tonic

    • Before preparing the lemon juice cleanse, it is necessary to prepare a tonic in advance. The ingredients are: agave nectar, lemons, cinnamon, and fresh ginger.

    Peel the Lemon

    • Peel the rind off of two lemons. Chop the rind finely and place in a glass jar.

    Combine the Ingredients

    • Add two tablespoons of agave nectar to the glass jar. Be sure it fully coats the lemon rind. Also add half a teaspoon of cinnamon, and half a teaspoon of grated ginger.

    Refrigerate

    • Refrigerate the lemon rind mixture for three hours. While you wait, squeeze the juice of the lemons into one liter of water.

    Mix with Lemon Water

    • Add the lemon rind mixture to the liter of lemon water. Shake well. Either wait for the lemon rind and ginger to settle to the bottom, or strain the tonic through a sieve before drinking.

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