Acne is without a single doubt a nightmare for millions and millions of people worldwide.
The mainstream media and medical world seems to underestimate the severity of this skin disorder.
I should know.
Because I myself has suffered immensely from acne.
Acne had once robbed me of my self confidence.
It caused me to stop meeting up with other people.
When I was a teenager, I was so regularly laughed and teased at for having a severe condition of acne that I soon got fed up with myself.
This is wrong.
Some people who have had severe acne like me even developed suicidal thoughts.
This is terrible.
Who would have thought it would be that serious? And the worse thing is that I had a face with more zits than most of these people did - so why should they feel like a third class person? My dear friend, I am here to give you the exact same advice that I have followed religiously in order to cure acne.
In the coming paragraphs, you will find sound and helpful advice that will very likely change your life and appearance forever.
1.
The Diet Connection It seems that the mainstream medical world has always supported the fact that your diet does not have anything to do with acne.
But I have read more articles and publications that show and prove this fact.
I myself have experienced first hand how an unhealthy diet can lead to more breakouts.
You should stay away from heavily processed foods.
These foods can trigger the breakouts of acne easily.
You should also introduce more fruits and vegetables to your diet.
Fruits and vegetables are great for your skin's health and appearance.
They contain a lot of vitamins, minerals and fibers that will help strengthen your body's inner system and health.
2.
Maintain Skin's Hygiene In order to treat acne, I found that you absolutely do not need to wash your face more than 3 times a day.
The more you wash, the more irritable your skin becomes.
This might probably lead to a worsened skin complexion and more breakouts.
I have also found that cleansers that contain nutrients and minerals can help the acne condition a bit.
3.
Tea Tree Oil Tea tree oil is one of the best natural solutions for acne.
It has the natural ability to kill the bacteria that causes the formation of acne on your skin, it does its job efficiently.
Other than that, unlike benzoyl peroxide, tea tree oil does not cause any side effects and skin irritations.
It's simply a cheap, safe and effective solution for acne.