Health & Medical Fitness & bodybuilding

Fitness At Gold" s Gym

What you see Golds Gym in Aundh, Pune is at Chaitraban Society. The gym looks vibrant from the word go whether it is because of the striking red and black color combination in the dcor or the sleek machines.

What you get The facilities at the unisex Golds Gym include a cardio vascular section, a strength training sector, a free weights area, a spinning studio and a group-ex studio along with a small wall for rock climbing.

The cardio vascular center has a user friendly collection of treadmills, Treadwall, adaptive motion trainer, recumbent bikes, total body cross trainers, stepmills and rowers. Their free weights area stocks plates, dumbbells and barbells for professional and aspiring bodybuilders. Most of the equipment here is from brands like Hoist, Star Trac, Nautilus, Precor and Concept2.

The Group-ex studio is where you can indulge in a diverse range of exercise routines like yoga, pilates, aerobics, western and Bollywood dance and kickboxing supervised by expert trainers. Plus to shed all those extra calories away they have a wall climbing zone that makes the routine fun and exciting. In addition, the gym has a state-of-the art spinning studio, spa room, a shop where Gold Gyms products can be availed and a health bar too.

The gym has specialized personal instructors to design individual schedules and fitness goals. In addition, they offer nutrition counseling and physiotherapy. They also offer a travel card with which any member can use Golds Gym facilities while traveling abroad. At a charge, a transfer certificate to a non member or to another Gold Gym in India is also possible.

The USP of this particular branch in Aundh, Pune is its member centric approaches like share a trainer, group personal training, home training and more.

Our verdict Golds Gym is definitely a reputed place for workouts. Trainers are experienced and certified and equipment is of high standard. Priced steeper than most other gyms, an annual membership here costs over Rs. 20,000. For couples and students, the costs are less. Parking space is available here.

Anytime between - 6 AM 11 PM

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