Are you aware that March is officially National Noodle Month? If you so desire can serve colored noodles to your family and friends with a pleasing smile and let them know, they are truly your friends and your family.
Why not spread a little sunshine on every body.
March 15th is an important day, being the Ides of March the first day of spring in the Roman calendar.
For Julius Caesar this was a bad day after all.
His reigning soothsayers warned him to be aware of the Ides of March.
He paid no heed to them and was stabbed by Marcus Brutus and his friends.
Who can forget our patron saint of Ireland on March 17th the traditional celebration St.
Patrick of Ireland.
He is credited taking Christianity to the emerald isle.
If you do not feel like celebrating, just enjoy all the 31 days of March as you wish.
It is not always a superb month, it presents moisture ridden wetness and stormy weather.
Think of what it means to you! But it is an exciting time for many people, for every new leaf smiles at you with no pre-conditions.
The sun teases you width a warmth you know is going to be short lived, at best a brief promise.
The weather slowly begins to warm and gray days give way to blue skies and sunshine.
In some, it causes hay fever, gives a hard time.
Trees bloom release huge quantities of pollen in the air, grasses and weeds also release pollen of their kind at this time.
People with pollen allergies may develop runny nose, stuffy nose, sneezing, sore throat, cough and throat clearing.
Eye symptoms may include itchy, watery and red eyes, itchy throat.
Patients with asthma experience more flare ups with symptoms, shortness of breadth, chest tightening, difficulty breathing and wheezing.
Reducing your exposure is easy and simple.
Avoid being outdoors in the early morning and early evening.
When pollen counts are highest.
Keep windows in the home and car windows closed at the height of the pollen season.
Information of pollen and spore counts are available from The National Allergy Bureau http://www.
aaaai.
org/nab.
Information on medications and immunotherapies to alleviate allergy symptoms are within reach to any one through their local pharmacists, doctors and nearby hospitals.