There five major causes to erectile dysfunction, and for many men, they aren't even aware that they exist.
Before you can address the problem and become a sexual dynamo, you need to address the five causes, and then working on three major things through natural processes.
Do not be fooled, pills and other options that promise to cure dysfunction do not work long term.
They simply mask the problem for a short time, but never address the root causes.
If you do not address the root causes, you will never be able to be that super man that your lover desires.
For millions of men, sexual dysfunction is an embarrassing thing.
Talking about it might not be in the cards for them, and they suffer in silence.
However, that is no longer something that needs to happen.
For men of all backgrounds, moving forward can be as easy as addressing the five major causes.
Genes are the first problem that most men do not know about.
The body cannot achieve sexual prowess if genetics have been passed down that don't allow proper stimulation.
Masturbation is the second major problem that men need to address.
Too much of pleasuring yourself could end up reprogramming the body to finish faster.
The third major cause is intensity.
For some, the thought of sex and the initial process is just too much and once arousal happens, climax ensues.
The fourth is simply lack of body knowledge, and this is key.
Most men aren't aware of their bodies in a way that will allow more control.
The fifth major cause is sensitivity.
A lot of men have over sensitive penile tissue and once arousal hits, climax hits as well.
The major causes of erectile dysfunction have been narrowed down and easily worked out.
There are three major areas to work on, and by working on three things you can ensure that you never have to worry about premature ejaculation, or erectile dysfunction ever again.
You can make sure that you're having sex longer, and pleasing your lover with relative ease.
Mental control is point number one, because if you can control your thoughts and focus on different things when aroused, you'll be able to stave off dysfunction and start to become a dynamo quickly.
The second major point is hormone regulation.
Understanding how hormones work and arousal works will help you manage your sexual instinct and create a longer lasting amount of intercourse.
The third major point is physical control.
If you can control your erection, and control climax, you can last as long as you want to last without having to worry about ever having a problem.
Raising your sexual prowess can be as simple as following a good penile exercise guide.
A well-written guide can help you stimulate the penile cells to give you ultimate control.
You cannot only last longer, you can get overall male enhancement that can develop into going from zero to hero in as little as 10 minutes.
These exercises are non-intrusive and can be done in a few minutes a day.