Health & Medical Alternative Medicine

Wellness Simplified

When I was in grade school waiting for the bus to come and take me to school, I remember complaining to my Mom that I wished it was already Friday.
She said, "Wait until you're 21; they all fly by.
" As a typical kid, I rolled my eyes at what my seemingly ancient Mom (then in her early 30's) had to say.
Guess what? I now have the wisdom to know she was right.
Days do fly by whether we like it or not.
So why not make the most of our days and like them and our experiences a little bit more every day? What if changing our focus, attitude and outlook made the biggest difference? Because it usually does.
What if you could change your mind and realize that your current conditions are temporary? What if you stopped projecting negativity onto your future? What if you stopped watching and listening to the news? What if being an optimist and focusing on and moving toward the wellness and goals you desire becomes easier the more you do it? How do athletes excel at what they do? Practice, practice, practice - and a coach and a team and fans...
Here's an example.
One respondent to my survey said she liked my video but found the information overwhelming.
My guess would be that she didn't download the free eBook that gives step-by-step instructions.
But let's say she did download it, but just had too much going on in her life and found it difficult to not revert back to old habits.
That's easy to do.
When you want to make a change in your life, what must you do? Create a plan and consistently stick to it until you reach your goal.
Also, you must make adjustments as necessary to the plan to accommodate what's going on in your life.
The same is true for healing symptoms currently attributed to ADHD.
The video presented the big picture of how the meme of ADHD came to be.
It took years and systems to create that meme.
It won't change overnight nor is it any one person's responsibility to change it.
It's just information.
We're all in this together.
What you do with that information is up to you.
My suggestion is to start with one thing.
Begin with the issue that is causing the most upset for you, your child and your family.
Focus on healing that issue until it is gone or manageable as naturally as possible.
Then as your intuition guides you, tackle another issue, and so on.
If it involves other family members, make each change a family decision that everyone can buy into.
When everyone knows WHY something is a good idea despite what "others" are doing, they just might see the value in changing it which then inspires them to stick with it.
Everyone, including children, have beliefs that rule their behavior.
If you can get to the belief that drives the problem behavior and get them to reframe it, that's called coaching and it can work miracles with new results.
Take a look at my previous post for examples.
If you need assistance, get support.
You never have to go it alone.
Life will move forward whether you're on board as a pessimist or an optimist.
Why not make your experiences as joyful as you can.
Change is the only constant so expect miracles because everything is temporary and God is everywhere.
Enjoy infinite blessings!

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