Diabetes is a disorder which affects your body when the pancreas fail to produce a hormone called insulin, which helps to move glucose into cells.
Normally, when we consume food or sugar, it is digested and converted into glucose which circulates in the blood.
It is the hormone, Insulin, which helps the glucose to enter the cells and get converted into energy.
But, if a person has diabetes this whole process fails to take place and the glucose level in the blood stream becomes too high creating complications.
Till date there has been no cure for diabetes mellitus.
Type of Diabetes • Type- I: Where the body is completely unable to produce insulin • Type - II: where body is able to produce insulin but it cannot use it effectively.
Ways to Control Diabetes Effective and proper management of diabetes is crucial to avoid serious complications that will arise from high glucose level.
Uncontrolled and unmonitored diabetes may pave way to serious complications like kidney failure, limb amputation, blindness and heart failure.
Precisely, it is highly essential for every diabetic to ensure proper diabetes management.
It is a known fact that medical complications in diabetic patients arise when they fail to monitor their glucose level regularly, the glucose level of a normal person should be around 80 to 125 mg/dl.
The crucial point of diabetes management is maintaining a normal blood sugar level by monitoring and recording then and thereby adjusting their diet, medication and exercises accordingly.
Today, technology has developed to an immeasurable extent that diabetes has a wide array of home equipments available to constantly monitor their blood sugar levels.
Though the procedure of using home glucose meter are considerably expensive, due to the cost of the test strips, patients can benefit from them by noting the values and thereby altering their dietary practices.
Proper diabetes management is a perfect blend medication, diet and exercises.
The intake of Insulin is highly essential for patients with Type-I diabetes as their body does not produce insulin at all.
These patients need to be very careful while administering insulin because a wrong dosage can lead to hypoglycemia (dangerous drop in the blood sugar levels).
So it is always advisable to constantly monitor blood glucose level before administering insulin.
Patients with Type - II diabetes can produce insulin but their body being resistant to insulin, fail to use it effectively.
They may take pills to control their blood sugar levels.
Diabetics should keep themselves informed about the food which causes blood sugar levels to rise faster than the others so that such foods can be strictly avoided.
In a nutshell, diabetes management may sound complicated, but proper understanding of appropriate diet combined with regular exercise and correct medication will help patients to lead a healthy and happy life.