Natural Antioxidants have been important to mankind since the advent of recorded history five thousand years ago.
The early Chinese medical records place many of its natural antioxidant herbs as being central to Chinese diet.
This they say have promoted good health and longevity for many Chinese generations.
In fact the early Chinese medical records (Ben Cao Gang Mu AD 1596) speak of using natural antioxidants herbs such as ling tzi, ginseng and wolfberries as important internal medicines for treating with the various illnesses that afflict man up to today.
Natural antioxidants have what scientists today call ORAC and S-ORAC.
ORAC is the synonym for Oxygen Radical Absorbance Capacity and S-ORAC is the synonym for Super Oxygen Radical Absorbance Capacity.
What antioxidants do is provide neutralizing ions that neutralize the millions of free radical oxygen ions that debilitate our bodies on a daily basis and make us susceptible to disease.
These free radical ions attack the body's immune system that come from the food that we eat, the polluted air that we breathe and from all the other activities that we may engage in such as smoking, drinking alcohol or even exercising.
The rating of any antioxidant is the measure of its effectiveness in neutralizing free radicals, the higher the rating, the more effective.
Antioxidants which have high S-ORAC rating are particularly effective in fighting life threatening diseases such as heart disease, cancer, asthma etc.
The S-ORACs are said to also mitigate extreme inflammatory conditions in the body that free radicals bring about before the onset of major disease.
In modern times, man has sought to duplicate these antioxidants by the creation and manufacture of diet supplements such as vitamins, etc.
, but these have produced many well documented undesirable side effects when consumed.
The creation and manufacture of anti-inflammatory pain killers is also an attempt to duplicate what nature has provide in abundance naturally.
Manufactured pain killers have caused much documented distress and death over the past twenty years.
Natural antioxidants hold no such dangers and can be consumed in any quantities everyday unlike their fabricated counterparts.
It is certainly worth your while investigating the many natural antioxidants existing with high ORAC and S-ORAC values.
Free radicals will always be with us as long as we live in this world and it is in you and your family's interest to assist the body's defenses and its immune system and to include as part of your diet a supplement of natural antioxidants.
The normal foods that we eat do not provide these defenses naturally and the fabricated duplicates provided by man are downright dangerous to consume.
previous post