- 1). Spread an optical cleaning cloth out over a flat work surface such as a desk or table to prevent the face of your Polar F6 from being scratched while you replace its battery. Lay the Polar F6 face down on the cloth.
- 2). Remove the four screws that hold the Polar F6's back cover in place. Set the screws and back cover aside until your repairs are complete.
- 3). Pull the internal watch unit free of the watch casing. After you've removed the Polar F6 back cover, the internal watch unit should easily slide out.
- 4). Use an optical-sized flathead screwdriver to pry up the metal strap that holds the Polar F6 battery in place.
- 5). Pry out the dead battery out of the Polar F6's battery compartment and discard it.
- 6). Snap the replacement watch battery into the Polar F6's battery compartment. Replace the metal battery strap to hold the replacement battery in place.
- 7). Replace the back cover of your Polar F6 wrist unit. Replace and tighten the four small screws to hold the wrist unit's back cover in place.
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