EFT Tapping When the SUDS Go Up Or Get Stuck

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SUDS (the numbers) not only get stuck sometimes but may even climb up. One of the biggest EFT newbie mistakes is to panic when intensity of negative feeling increases and stop the tapping, thinking the EFT has made things worse.

Beyond Bipolar Disorder

Mental Health 6/29/2024 7:12:00 PM 6/29/2024 7:12:00 PM

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Bipolar disorder manifests itself by severe high and low mood swings.The manic stage of the condition describes the high, whereas the depressive stagerefers to the low.The identification of the disorder in its infancy is important to individuals as there is a chancethat it can be effectively treated

Behavior Problems and ADHD

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Any parent knows that while children can be angels, they can also be extremely frustrating when behavior problems arise. For those children suffering from ADHD, or Attention Deficit Hyperactivity Disorder, the normal solution for those behavior problems will not always work.

Suicide Risk Does Not Go Up During Holidays

Mental Health 6/29/2024 7:20:00 PM 6/29/2024 7:20:00 PM

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Contrary to previous media reports, suicide rates do not increase during the holiday season. In fact, November and December rank lowest in terms of daily suicide rates.

Mental Health Issues - How to Prevent Them Happening to You

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Mental health issues rarely suddenly happen. More often, it's an accumulation of unresolved problems that is responsible for gradually putting you out of natural balance. Learning to resolve these as they happen, at an energetic level, can prevent them building to a point of sudden disability.

Culture of Drugs

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Basically, addiction of something is a condition of being addicted to some particular substance, thing or some times activity. Addiction creates a condition due to which people do not have control over what he/she is ...

Don't Just Eat, Nourish Mind, Body And Spirit

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Nourishment is about more than eating. Not everything you may be tempted to put into your mouth is nutritious. Most processed, treated, and refined foods lack any nutritional value at all. They are laced with chemicals and preservatives and disrupt communication in your mind-body-spirit system. They

The Day My Anxiety Therapist Told Me I'd Have to Live With An Anxiety Disorder Forever

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A deeper look into what was fueling my generalized anxiety disorder revealed a false belief that I needed to re-condition. Remember, this is not a permanent problem only a behavioral pattern that can

PTSD: What It Is and How to Beat It

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Issues to consider: - Chemical Imbalances - Past Emotional Issues - Ineffective Strategies and Neurolinguistic Patterns Alternative Services Available: -Neurolinguistic programming Therapy -Timeline Therapy™ -Individual/Family Therapy -Hypnotherapy -Non-Medication Treatment Alternatives PTSD, Post T

What Is Sex Therapy In Terms Of Sex Addiction Recovery?

Mental Health 6/30/2024 9:22:00 AM 6/30/2024 9:22:00 AM

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Sex therapy can play a large role in helping people that are recovering from sex addiction. It can also help addicts restore intimacy and regain sexual health with their spouses or partners.

How Do I Get Rid of Social Phobia/Anxiety?

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Social phobia is another term for social anxiety disorder, as far I have seen. The thought of going out into public or somewhere you haven't gone before can be so terrifying, you have sweats,

Cure Panic Attacks - The Easiest Way

Mental Health 6/30/2024 11:32:00 AM 6/30/2024 11:32:00 AM

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I got introduced to panic attacks while moving along in a line at LAX. We were getting ready to fly back to my hometown in Oregon. The panic attack was not caused by my fear of flying! I didn't have any fear of flying.

Zox Pro Training

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If you're looking for the "Smarter Brain" for this period, there you have it. Based on my experience with this program, this is helps you succeed in more ways than you can imagine ZOX Pro ...

Mind Body and Spirit

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It is important to recognize that there's more to you than just what you see when you look in the mirror. Understanding the inner depths of yourself is important if you want to lose weight or

Tai Chi Steps - An Overview of Tai Chi Steps

Mental Health 6/30/2024 12:06:00 PM 6/30/2024 12:06:00 PM

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Tai chi is an ancient meditation practice that originated in China and has been used by millions of people to achieve greater health and well-being throughout the world.Many people prefer this as a form of exercise because the slow, methodical steps are at once relaxing and invigoration.

What Are The Main Causes Of Social Anxiety Disorder?

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What causes social anxiety disorder? Here I discuss the biggest factors in the development of social anxiety disorder.

How to Improve Sleep

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For some people, sleep is not an issue. As soon as their head hits the pillow, they are out like a light. For others, sleep is not that easy. By following these few suggestions and tips for a good night's sleep will hopefully improve your bedtime habits.

Panic Disorder Treatment - Cure Panic Attacks

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In today's society, with highly stressful lives and financial problems everywhere, it may only seem natural that the need for panic disorder treatment is steadily on the rise. It is estimated that one out of 75 people suffer from this condition, with varying intensity.

7 Skills To Be An Effective Life Coach

Mental Health 6/30/2024 8:30:00 PM 6/30/2024 8:30:00 PM

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I'm often asked what skills are needed to become a successful Life Coach. Of course there is no one answer to that because different Coaches specialize in different areas and as such require different skills ...

Motivating the ADHD Child

Mental Health 6/30/2024 9:15:00 PM 6/30/2024 9:15:00 PM

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New research shows that the persistence of ADHD symptoms may be due to a problem with motivation.ADHD, which occurs in both children and adults, is triggered by a lack of dopamine, a neurotransmitter that is involved with the brain's reward system.Current studies discovered that individuals wit