Category : Health & Medical : Health & Medical

Dialectical Behavior Therapy

Health
Dialectical behavior therapy is a type of counseling for people who have mental health disorders that impair the ability to regulate emotions, such as borderline personality disorder. This type of therapy may include both individual therapy and group skills training. This type of therapy focuses on

A Plan To Become Older Living Healthy

Health
Lack of activities can block you from living healthy. When you do not enjoy activities, you may feelweariness or find it difficult to sleep at night. When you awake in the morning, you may feel tired until you finally fall asleep. As we, age our body modifies and we have to make changes to accomm