Exercise – The Pursuit of Fitness and Heart Health.Only about 25 percent of adult in the United States currently believe in exercising regularly to achieve physical fitness and overall well-being. Att
Do you snore, or do you sleep with someone who snores so loudly that you can't get any sleep? It's time to see a doctor to find out if sleep apnea is to blame.
An estimated 10 million Americans alive today have faced a cancer diagnosis. Fortunately, advances in cancer care and treatment have dramatically improved survival rates and overall quality of life. T
You would be glad to know that the brown rice diet is turning out to be a natural detox and effective weight loss scheme. Brown rice is high on fibers that are essential for cleansing you system.
In this interesting and informative article a leading British psychotherapist shares his top tips for those who truly want to end their addiction to tobacco and cigarettes.
And you thought acne was over, didn't you? What changed? You look at your face, review the past few days and you're sure that you've continued to wash your face regularly wi
Mental alertness is quick-wittedness, keenness, and sharpness of the mind that is evident in a person's ability to concentrate, pay attention, think rationally, capture and comprehend ideas.
If you have been using tobacco for additional than a year now, your lungs would appear like the chimney of the factory - charred and black with smoke, dirty with sticky residue of nicotine and tar.
Research shows that people with rare yet inherited forms of the neurological disease called Alzheimer's also have early markers that if tested and diagnosed could be treated with preventative
The article answers five common questions about interval training for fat loss: What is interval training, what exercise to choose, how to do and how to structure interval training and what is the dif
Imagine watching someone close to you slowly draining their life away with a slow poison. You watch the person go out of their senses and their lives fall apart yet you stand helpless. Such is the ter
We all know that it's hard to make it through the holiday season without ending up with a jelly belly like Santa. This article is fun, informative and full of 'kick in the butt' practical advice for s
There are many people dying around the world because of the poor availability of the doctors on time. Many factors are responsible for this, sometimes doctors are not available in the hospital or alre
Fruit flies can be a truly irritating issue, but the excellent information is that dealing with an infestation is not that challenging. In this post, we shall inform you all about fruit fly home remed
When you're trying to get into that fat burning phase, what approach do you take? Do you think cardio exercises alone can help you lose all those stubborn fats that have been stored there for the long