Category : Eating & Food : Health & Medical

Homemade 100 Calorie Snacks

Eating & Food
Snacking can sabotage a diet if you don't count calories. The best way to avoid overindulging when it's snack time is to have one already prepared before you get hungry. Many store-bought 100-calorie snacks are expensive and loaded with sugar. Your chance of getting a healthy and satisfying snack im