Acid reflux, or heartburn is a condition where the liquid acids of your stomach backs up into the esophagus causing severe discomfort and pain along with an intense burning sensation.
There are a number of home treatments for acid reflux and heartburn relief and I will give you just three of many.
These may not work the same for every one but most will get instant or immediate relief from these treatments.
The first home treatment of acid reflux is to drink a teaspoon of apple cider vinegar.
Actually any vinegar will do the trick but apple cider taste the best.
It will burn going down but will help the problem in a matter of minutes.
The second home treatment for heartburn relief is to take a tablespoon of baking soda and mix it into a glass of warm water and drink it down.
Taste nastier than nasty but usually works wonders.
The third home remedy for this problem is to take a teaspoon of yellow mustard as soon as you feel the heartburn coming on.
Since mustards main ingredient is vinegar it basically does the same as the first remedy.
My wife just eats the mustard on a piece of cheese and it works for her.
Obviously these three home treatments for acid reflux and heartburn relief are simply just quick fixes to an ongoing problem that you really should work at getting under total control.
There are a few lifestyle changes that you can do, no they are not to aggressive, that will help you to permanently cure your acid reflux and heartburn issues.