Health & Medical Hair Health,Hair Loss

Some Common Ways to Prevent Hair Loss

Hair loss is a problem that is inflicts many people around world. Any person suffering from hairloss tends to become disheartened and undergoes a major inferiority complex as you feel you are not as attractive looking as others around you. Indeed, hairloss is one of those situations where you feel very sad and troubled. However, if you are one of those who have still not faced hairloss, then luckily, there are some ways with which you can prevent it. For those who are already suffering from hairloss, there is nothing much that can be done to revert it, except for following certain medications and doing similar things. They are leading a difficult life. But you can learn from their experiences and can save yourself from such a situation.
Scientific researches and studies have shown that hairloss is common among those who don't have a proper nutritional diet. This may seem very lame and funny to many people, but the fact remains that unless you have a healthy diet, your bodily processes don't function properly, and you can suffer from hair loss. After all, proper hair growth also requires minerals and vitamins from your body. Therefore, it is encouraged that people eat the kind of food right since childhood.
Another cause of hairloss is severe medication. Whenever you are ill or have a certain disease, there are chances that your doctor will prescribe you a very strong medication. One of the side-effects of a very strong medication is hair loss. Excessive chemicals and other elements in your body may be curing the illness or disease you are suffering from, but may be causing hair loss simultaneously. Though there is nothing much that you can do in such a situation, one of the main preventive steps that you can for sure take is to not take any hair loss treating medicine during this time. Many times, people don't realize that the medication they are under is causing hairloss, and in order to cure hairloss, they start taking some other medicines, which can not only counter-act the effect of the medicines provided to you by your doctor, but can also worsen the situation of your hair loss. Therefore, when under a medication, always check with the doctor if hairloss is one of the side-effects. Wait till the medication is over, and your hair growing process will again start naturally.
At times chemotherapy and thyroid problems can also lead to hair loss. Consult your doctor under such cases. If you are a person who has genetically inherited the problem of hair loss, then you may want to go in for a hair transplant surgery. However, always check on the reputation of the doctor and the clinic before taking such a step.
It is said that foods rich in vitamins along with regular consumption of almonds helps to reduce hair loss. In the Indian tradition, people even oil their hair to prevent hair loss.

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