You've been attempting for 12 months to get pregnant but have had no fortune! How do you get pregnant, you might be asking yourself.

1. As this is something you and your partner have made a decision to do, both of you need to go and go to your gynaecologist for starters.

2. Your medical practitioner is going to first talk to you, then he will examine you making use of sonar to make certain your ovaries and fallopian tubes are clear.

3. If they're not, he will then need to do a laparotomy so that he can make certain things are unobstructed, if not he can clear your tubes and tidy up. This could be a contributing factor why you are not getting pregnant.

4. There are a few factors that may well prevent you from getting pregnant, endometriosis, polyovarian cysts syndrome, and blocked fallopian tubes.

5. Once this small procedure has been done, your medical practitioner will then tell you to wait for your first period. You'll have to count fourteen days following the initial day of your period as then you are most fertile.

6. Stress can reduce your fertility, so when you make love with your lover, ensure it is enjoyable.

7. It is said that the best way to fall pregnant is the traditional way, with the guy on top. and once you have had intercourse, stay lying flat, and place a cushion beneath your rear for between 20 minutes and 30 minutes.

8. Your doctor will likely then request you to go for a blood test a month right after your previous period. If your period hasn't arrived; the optimum time to go for your blood test is a day after your missed period was expected.

9. To assist you get pregnant rapidly you'll have to change to a much healthier way of living. Zero smoking cigarettes, absolutely no consuming coffee, absolutely no alcoholic beverages. Sadly not many take-aways or unhealthy foods will be permitted.

10. Regular exercise will also be advised. Going for walks is an excellent form of exercise because it is not really very intense.

11. Another massive thing which can stop women from falling pregnant swiftly, is fat. this is a touchy subject matter for some, but you cannot be too underweight and you cannot be too overweight. Do not consume protein shakes as they can harm your eggs, and chat to your medical practitioner regarding what your best excess weight is.