Cystitis is very common among women. Almost every female has the possibility of being captured by cystitis. If it lasts for long, can turn into pneumonia. Cold as if worst, lead to urine blood, chills or fever with temperature above 39 ? cystitis. The bacteria have invaded in the kidneys of patients throughout the nephric channels, which can induce renal damage and nephropyelitis, and sometimes even life threatening.

Cystitis can be divided into two types: acute and chronic. The former tends to happen very soon and involves frequent and urgent urination, burning urination often. If we know it and do the following things in our daily lives, we can get away from it greatly.

Hygiene is the most important and the last thing is ignored. Before going to bed, we take a bath and change of underwear because E. coli contaminate our skin and underwear after excretion. Also, keep the perineum clean and have sex in good health and condom use with care.

Frequently change underwear and wash thoroughly and put in the sun for bacteria can be killed by the sun.

Urination, take all urine and do not let the bladder. Also, after sex, try to urinate once.

Do not use scented bath cream as it can stimulate the lining of the bladder.

Do not delete urination long. There are some toxic substances in the urine, and if we remain in our bladder stimulation that make the bladder.

Do not wear tight clothes because you can press our bladder.

If you are already diagnosed with cystitis, taking antibacterial drugs for four to six weeks, or you can try the diuretic and anti-inflammatory pill to help remove inflammation and kill bacteria.

Drinking plenty of water can be very helpful during treatment. At the same time, have a healthy diet. Vegetables and fruits are much better than spicy food.

Many experts have warned that, once a diagnosis of cystitis, we must get treatment immediately. If left untreated, it can lead to very serious problems for its location and important functions. Therefore, we must not only maintain good habits and pay attention to small things in everyday life, we also have to go to hospital and have linked audited regularly.

source: Areakesehatan.com

In fact, except for the three habits we should keep, there are other details we need to keep in mind. For example, don't have spicy food too often. If we want keep away from cystitis, we need to do from all aspects, and at the same time, persist in it. what's more, if you find any symptoms that are similar to cystitis, go to the hospital and see your doctor immediately.