If you like to go to spas and saunas, get your damp clothing off as soon as you are done.
You should make it a point to never keep wet clothing on because doing so encourages the growth of yeast.
To avoid excess moisture in the vaginal area, remove wet clothing immediately and thoroughly dry the area before putting on fresh clothes.
Be proactive if you notice candida yeast infections on a regular basis, like before your period.
Include acidophilus supplements just before, during and after you menstruate.
You will notice that your symptoms are greatly alleviated or gone altogether.
By taking such steps to help yourself, you may not have to worry about candida yeast any more.
You can pass on a yeast infection quite easily.
If you have one, don't have sex for at least a week after it's been cured.
If your throat or mouth has a candida yeast, don't kiss anyone and be sure to wash all silverware thoroughly after you finish eating.
While not as common as the vaginal type, oral yeast infections exist.
If that is something you have, talk to a physician right away.
You can make the itching and burning go away by drinking cool water or rinsing with warm water mixed with salt.
If you are sexually active and are suffering with a yeast infection, you may need to have your partner treated.
Candida yeast are transferable between any two individuals (even men).
Try using a condom to avoid passing the infection between you and your partner.
Wearing only cotton underpants can keep yeast infections from occurring.
Cotton can absorb humidity so your skin will not itch like it does from other fabrics.
Frequently change your underwear if you experience multiple candida yeast.
If you want added assistance to wick away moisture, use absorbent pads also.
Apple-cider vinegar is a natural remedy for a candida yeast.
You can drink it to relieve yourself.
However, due to the burning sensation it can result it, direct application is not always a great idea.
Instead, add apple cider vinegar to your bath.
Think about why you may be suffering from candida yeast if they happen often.
Observe your daily habits and you may find what is causing these infections.
A lot of individuals suffer are afflicted with yeast infections thanks to poor choices in clothing, sex partners, diet or use of birth control pills.
When working out or engaging in your daily activities, do not wear tight fitting clothing.
The reason for this is that the heat and moisture associated with tight clothing promote yeast growth.