If you or someone you know is living with diabetes or any condition that affects blood sugar, you probably already know about blood glucose levels and how important it is to test them with a glucose meter.
Those tester help you to keep levels within a specified range.
Blood sugar meters are vital for good health when you are living with any condition that can affect, or be affected by, your blood sugar.
Most people know that different foods can affect your blood sugar (sweets and carbohydrates being the most widely-known culprits), but did you know that different activities can also vary your glucose level? Exercise is a good way to reduce it, a sedentary lifestyle and stress can increase it.
There is even some anecdotal evidence that drinking chlorinated water can affect your body's ability to process sugar.
And of course if you are using medication (especially something new), use of your meter is vital to make sure the medications are working properly, and that you are taking the correct dosage.
Ask your doctor about how often you should use your meter.
Sometimes it can be worth just having the peace of mind.
There are all kinds of meters available, though all involve taking a tiny sample of blood and analyzing it, don't worry they are almost pain-free.
There are some that will even talk to you! As you can see, it's so important to have and so easy to get a meter without cost that is worth a little research in this subject, plus how to get diabetic supplies at little or not cost.