Got the urge to explore during the cold weather months? While it can be a beautiful time of the year to enjoy nature's offerings, nothing can ruin an outdoor trip faster than a spending the night fighting to stay warm.
So, be prepared! These tips will ensure you a comfortable night's rest: 1.
Get a properly rated cold weather sleeping bag.
Down sleeping bags are the best lightweight sleeping bag choice, provide the highest temperature rating and offer protection for 0°F and lower-check their temperature rating and choose one that fits your camping needs.
2.
Before going to bed, get your blood pumping.
By raising your body temperature right before going to bed, you can trap the heat inside your sleeping bag.
A few jumping jacks, a quick jog-anything to get you moving.
3.
Eat something high in calories.
If you want your furnace to burn all night, you need to fuel it up! Eating a high calorie meal right at bedtime keeps your body working hard to burn those calories all night, resulting in a higher body temperature.
4.
Sleep on a thick sleeping pad.
A closed foam cell pad or self inflating pad is recommended for the highest comfort level and protection from a cold ground that has the ability to pull heat away from your body.
5.
Cover your head.
It's true.
There is a great deal of heat lost through your head.
Keep a bandana or wool cap nearby, especially if you are using a sleeping bag without a hood.
Just covering your head can help you endure a several degree drop in temperature.
Getting the proper gear and following some tried and true outdoor sleeping tips can keep a camper happy, healthy and warm.
Go explore!
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